Cold Plunge Benefits: Health and Wellness Perks of Hydrotherapy
Hydrotherapy withholds significant attention for its numerous health and wellness benefits. From athletes to wellness enthusiasts, more people are exploring the benefits of hydrotherapy. According to a 2022 survey, nearly 50% of adults in the United States have tried some form of hydrotherapy, highlighting its growing popularity. One specific method, the cold plunge, is becoming …
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